Teeth grinding or bruxism is a condition that happens to many people, knowing or unknowingly. It is a habit that is very difficult to break. Although many of them do not experience significant symptoms from it, bruxism can lead to numerous dental problems including unexplained jaw pain and loose teeth. Hence, as soon as you realise you grind your teeth, there are steps you should take to stop doing it. Stress Management Stress is known to be the main reason why some people end up grinding their teeth at night. While little can be done to eliminate stress altogether, there…